Bog:
Conscious Health.

Forfatter:
Ron Garner.
Fra forsiden: The Complete Owner’s Natural Health and Healing Manual.
Learn how to: Prevent Illness – Slow the aging process - eat, think and believe your ways to wellness – Achieve your perfect weight – Reverse disease – Achieve Optimal Vitality.
“In Conscious Health, Myth-buster Ron Garner offers science and alternative insights revealing that it is lifestyle, not genetics, which primarily determines our health.” – Dr. Bruce Lipton –bestselling author of “The Biology of Belief.” - oversat til dansk med titlen “Intelligente Celler.”

Timely transformational and content-rich Conscious Health presents a personal Health Plan in the form of Five Keys we must use to ensure optimum health and lifelong vitality. A natural health library in one book, it can be read from cover to cover or used as a family reference manual.
In spite of modern healthcare, we now have more disease than ever in our history. Conscious Health teaches natural health principles with an emphasis on the causes of disease and methods of prevention.
It takes the mystery out of how the body operates, why it succumbs to disease, and how health problems can be reversed. Conscious Health makes us aware that neither doctors nor medications alone can heal us – only our bodies can.
We come to see that health is a gift, and disease is a failure to take care of the gift. We are shown what we must do to give the body what it needs to keep us healthy. With the awareness that Conscious Health brings, we can move from hoping for health to conscious creation of it.

Did you know that the typical cooked and processed food diet of today:
Contains disease chemicals and toxins, is acid producing, lacks electrical activity, and depletes the body og vitamins and nutrients, which leads to degenerative disease conditions?

Did you know that vibrant health can be achieved by:
Monitoring levels with simple test, choosing foods and beverages that supply the body’s needs, regular detoxification, exercise and rest, attitudes of forgiveness and gratitude, and the power og present moment awareness?

Wellness first involves awareness, then self-choice put into action.

KB 31-10-2011.